Back pain is one of the most chronic conditions worldwide. Backache can be classified into two main categories. The symptoms of mechanical and inflammatory back pain are different. Mechanical back pain worsens with movement and improves with rest, while inflammatory back pain worsens with rest and improves with movement.
Love handles are also known as ‘muffin tops’. They are represented by the excess fat present on the sides of the waist, hanging over pants. Contrary to the name, they are not loved by the people as they significantly impact self-esteem and body image.
Whey protein is a concentrated form of protein derived from animals. Animal-based proteins are usually composed of two milk proteins: whey and casein. Plant-based proteins are made after blending protein-containing plant seeds, usually pees, nuts, soy, etc.