Mass gainers are calorie-rich, mostly containing carbohydrates, fats, and less protein. High calories cause weight gain. Mass gainers can be a perfect staple for individuals with high BMR who struggle with weight gain.
Several Animal and human studies suggest that whey protein assists in weight loss. However, excess protein intake can cause weight gain due to gluconeogenesis as extra protein is converted into glucose and fat.
The normal CD4 cell count is 500-1500 cells/mm³. In contrast, in AIDS, it falls below 200 cells/mm³. AIDS is also associated with severe diarrhoea and GIT disturbance, i.e., Nausea and loss of appetite. Consequently, the patient suffers from protein-energy malnutrition followed by cachexia or muscle wasting.
You can squeeze a lemon with your hands, juice, or a citrus reamer. After mixing with water, add honey, salt, black pepper, and ginger to make it more delicious. Add mint, lemon slices and ice cubes to garnish and chill. Finally, lemon water is ready to serve!
Sesame seeds can promote weight loss by boosting metabolism in many ways, i.e., Proteins increase muscle mass, allowing muscles to burn more calories. Omega-3 and Omega-6 fatty acids assist fatty acid oxidation, altering lipid metabolism and gene expression.